$58.06
$90.57
The Confident programme consists of 4 x 60-minute sessions and is highly recommended for those who want to increase their self-confidence and self-esteem at work or at home and to get their mojo back and life on track. Here’s what we cover in the programme: Confidence audit – when do you feel more or less confident? Identifying what’s unique about you – your strengths and core values Strengsthcope psychometric analysis with guidance on how to maximise your strengths Discovering your limiting/negative beliefs that may be holding you back or blocking your confidence Reframing and creating new beliefs using CBT tools Confidence tips and strategies Working through any specific challenges or relationship issues that affect your confidence Goal setting for your future confidence Coaching can take place at Dobson House, Regent Farm Road, Newcastle, NE3 3PF or on Zoom. To arrange a date and time for your first session, please email
[email protected] or book a free call to discuss coaching in more detail here
